About

Men's Mental Health Workshop

Join us on Monday 25th November for a workshop dedicated to empowering men to take charge of their mental wellbeing. In this lunchtime, 1 hr, online workshop, you'll:

❤️‍ Gain practical tools and tips to help you speak about mental health with comfort and confidence.
❤️‍ Learn how to become more aware of your feelings, understand them, and address them in a healthy way.
❤️‍ Discover sustainable strategies to support your unique mental health journey.
❤️‍ Learn how to support other men with their wellbeing.

Whether you're looking to open up, connect with others, or simply find better ways to manage stress and emotions, this workshop is for you.

To find out more and book your place, for £5, which will be given to charity, click here https://www.eventbrite.co.uk/e/mens-mental-health-workshop-tickets-1064640681939